Every time I would ask someone if they workout or go to the gym, the #1 response I would always get is "Yes, but I'm never sure what to do." If you have ever thought that then here is my MONTHLY PROGRAMMING.
EVERY WEEK, you will receive a 5 day training plan of step-by-step workouts with guided how to videos. No more looking on pinterest for workouts. No more walking 30 minutes on the stair stepper because your not sure what else to do.
Workouts include both ONLY BODY WEIGHT or LIGHT EQUIPMENT as well as modifications for difficult movements.
Want to check it out before you commit? No problem! HERE is a FREE WEEK of Programming for you to enjoy.
*Month-to-Month. No long term commitment. Billed automatically every month.